Introduce the lifelong practice of mindfulness, meditation and calming breath work to your child in a fun and playful way with this essential Calm Mind Kit from Rose and Rex.
Designed to be used for everyone, ages 3 to 103, this kit teaches techniques that can benefit fidgety 4 year-olds, anxious 2nd graders, and even moms and dads after a long day!
The Calm Mind Kit has been created by childhood development and wellness experts to provide children with a variety of tools for emotional development and well-being that will help them learn how to focus, self-regulate, and build confidence.
Each kit contains the following mindful toys: a soothing play scarf, a wooden stacking fidget toy, and a natural sensory bean bag. The deck of Calm Mind Activity Cards highlight how to use the toys in a variety of meditation, movement and breathing exercises. These exercises have been developed to support a growing child's social and emotional skills, which are vital tools they need to live connected, authentic, and happy lives.